Posted 20 hours ago

Lose Weight for Good: Full-flavour cooking for a low-calorie diet

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To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Many thanks to the chef/author for including so many "comfort" dishes that would normally be no go for dieters.

Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss.

I have certainly been guilty of snacking between meals until I started cooking Tom's Meals from this book. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss . I fully recommend this for everyone, meat eaters, vegetarians, vegans, people trying to lose weight, and those that just want to expand their palette. I have currently cooked around 10 recipes from this book, completely out of my comfort zone and it has been a success in almost all cases. Whilst all the fresh ingredients are easily available, there are a few sauces and pastes in here that may not immediately seem easily accessible.

Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE. The ingredients Tom uses and even substitute ingredients that replace all the bad stuff we normally consume, are all readily available at most supermarkets which makes getting the stuff you need really easy. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. It might seem a little weird to add a cookery book to "favourites" and "would read again" but this is for sure one of my favorite books to DATE. The recipes are easy to follow, but don't expect them to be quick to execute, quite a few of them require quite a bit of preparation, but as most dishes are well suited for freezing I don't think that is a problem.

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